Trying to find the right therapist can be daunting and time-consuming. I like to chat with new potential clients briefly over the phone so I can hear about what’s bringing you to therapy and answer any questions you might have.

If I am a good fit for you, we’ll schedule our intake appointment next. If we determine I’m not the best fit for you, I’m happy to refer you to one of my trusted colleagues.

15 mins |  Free

I work with individual adults 18+. Some issues I specialize in include:

Trauma Recovery and PTSD

Self Esteem and Identity Issues

Grief and Loss

Dating, Singleness, and Relationship Questioning

Life Transitions

Career Stress

Family of Origin Issues

Anxiety and Depression

Peer Relationships 

Spirituality

Women’s Issues

Young Professionals

Healthcare Professionals

45 mins |  $150

EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a structured therapy in which clients focus on a troubling memory or self-belief while experiencing side-to-side eye movements, sounds, or taps (also known as bilateral stimulation). EMDR is based on the idea that brains are wired to heal themselves, and by using bilateral stimulation, we are putting the brain back into its natural healing and processing mode. The outcomes can include fewer triggers, less distressing memories, and new, more helpful self-beliefs.

45 mins |  $150

If you live across town or are a parent to littles, Telehealth may be the perfect option. I use a HIPAA compliant video software and you’ll receive a link the day of your session. 

45 mins |  $150